Knowing how to break in hiking boots can be a bit of a challenge if you’re unfamiliar with how to do it, and the last thing you need is painful blisters before you’ve even hit the trailhead. Thankfully, in this guide, you’ll learn how to properly break boots in: from choosing the best fit for your feet, to the kind of socks and lacing you should choose, and the best aftercare for your feet.
Why You Should Break in Your Boots
If you’ve ever purchased a pair of boots made from leather, synthetic materials, or both, then you’ve probably noticed how stiff and uncomfortable they can be at first. Strictly speaking, breaking in boots allows them to mold to your feet. By doing so, not only will you have more durable and comfortable boots, but you will also prevent hiking blisters that could become infected on the trail.
Depending on the material of the boots, it can take between a matter of days to weeks to properly break them in, so it’s essential to do so a short while before you plan to use them on a hike.
Here’s How to Break in Hiking Boots
Though it might seem daunting at first, you can follow these easy tips to ensure you buy a pair of boots that’ll be your best friend on the trail.
Choosing the Right Size
Following the correct boot fit tips makes all the difference in ensuring comfort and preventing blisters. You can start by considering the most important factors in sizing:
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Toe Room - Make sure there’s plenty of room to wiggle them
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Heel Lock - They shouldn’t lift when you walk up slopes
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Snug Midfoot - The boots should hug, not pinch
If you’re trying on boots that don’t fit well, ask for a different size! No amount of trekking is going to make them feel comfy, or in fact prevent hiking blisters.
Socks Matter!
Not many people appreciate it, but choosing suitable socks is as important as selecting the right boots, especially if there won’t be many opportunities to change them during a hike.
For the best results, choose moisture-wicking socks made from either Merino Wool or Synthetic fibres; these will keep your feet dry and breathable even in hot weather. A great brand to choose is Darn Tough, which is guaranteed to last and is available from many online retailers.
Conditioning Leather
While it’s not possible for synthetic material, conditioning leather hiking boots provides an opportunity to soften them, which can enhance the breaking-in process. Remember that overconditioning can damage boots, so it's recommended to condition them only every 3-6 months for normal wear and tear.
Hiking Boot Lacing Techniques
Similarly, knowing how to lace up your boots correctly can make a significant difference when breaking in your hiking boots, particularly in areas where they shift pressure points around your feet. When you lace them up for the first time, try a few different hiking boot lacing techniques to get a feel of which one suits you best. The most popular for hiking include:
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Criss-Cross - Best for overall comfort and support when hiking
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Surgeon’s Knot - Optimal for Blister and toenail prevention; keeping your heel in place
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Window Lace - Best for relieving pressure on the top of the foot by easing pressure points
Start with Short, Easy Walks
Before you even go hiking, it’s a great idea to start the breaking-in process by walking around town or even your house in boots. You’ll want to get around 5-10 hours in before trying out shorter hikes with them.
Treat your first hike as a dry run to troubleshoot any potential issues that may arise. Take low-elevation, minimal-obstacle trails and look out for any rubbing or pressure, as well as redness after the hike. It’s also a good idea to take an extra pair of worn-in boots in case the shoes are too uncomfortable.
Key Takeaways
Learning how to break in your hiking boots is very important to ensure you’re getting the most out of your feet, especially if the trail you plan to use them on is particularly unforgiving. To ensure you’re breaking them in properly, choose the optimal size for your feet, wear good, breathable socks, and use effective lacing techniques. Don’t forget to condition your leather boots and break them in for 5-10 hours before taking them on a proper hike.